| Basketball: playing a game |
|
|
Running: 5.2 mph (11.5 min/mile) |
|
| Bicycling: 12-13.9 mph |
|
|
Running: 6 mph (10 min/mile) |
|
| Bicycling: BMX or mountain |
|
|
Running: 6.7 mph (9 min/mile) |
|
| Bicycling: 14-15.9 mph |
|
|
Running: 7.5 mph (8 min/mile) |
|
| Boxing: sparring |
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|
Running: 8.6 mph (7 min/mile) |
|
| Football: touch, flag, general |
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|
Running: 10 mph (6 min/mile) |
|
| Frisbee |
|
|
Running: cross-country |
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| Golf: carrying clubs |
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|
Softball: general play |
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| Golf: using cart |
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Swimming: general |
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| Gymnastics: general |
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Tennis: general |
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| Handball: general |
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Volleyball: non-competitive |
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| Hiking: cross-country |
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|
Volleyball: competitive |
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| Martial Arts: general |
|
|
Volleyball: beach |
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| Racquetball: competitive |
|
|
Walk: 3.5 mph (17 min/mi) |
|
| Racquetball: casual, general |
|
|
Walk: 4 mph (15 min/mi) |
|
| Rock Climbing: ascending |
|
|
Walk: 4.5 mph (13 min/mi) |
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| Rock Climbing: repelling |
|
|
Walk/Jog: jog <10 min. |
|
| Rollerblade Skating |
|
|
Water Skiing |
|
| Rope Jumping |
|
|
Water Polo |
|
| Running: 5 mph (12 min/mile) |
|
|
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|
