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How much do you weigh? How long do you do it? Find out below how many calories you burn doing these activities.

Weight:
Time:		minutes

Bakery, general			Shoveling, digging ditches
Building Road			Sitting, light office work
Carpentry, general			Sitting: moderate (eg,forklift)
Carrying Heavy Load			Standing: light (clerk, filing)
Construction, general			Standing: moderate (assembly)
Electrical work, plumbing			Tailoring, general
Fire fighter, general			Typing
Masonry, concrete

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